Thursday, January 13, 2011

Thursday 1/13

16 minute warm up. The streets were decent, with a few snowy parts. It appeared that it did not snow as much is Roxbury as in Wellesley.

1:58 600. Not good, not bad. At least I broke two and didn't injure myself (my shins are fine) but I definitely could have pushed harder. I did not feel tired after, only my throat was sore. I think my splits were around 38, 39, 40ish. I ran a stellar tangent, but came in behind Holly and just stayed there. Somehow I couldn't bring myself to pass her and the Norwood girl in front of her. I think it was good to run the 600, a change of pace is always nice, but now I want to focus on qualifying. Ideally in the 1000, mile and 2mile...there's nothing wrong with dreaming big :)

29 minute cool down. This was done in two parts, the first for 15 minutes with the people in my race. Then another 13 minutes with Rachel after hers.

2 comments:

  1. Hi Nina
    I think this blog is ... really cool
    I also think you are ... really cool
    We should hang out
    this weekend?
    kthanksbye

    Also I'm sorry about your race your mile is in the bag though so I wouldn't worry.

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