1:58 600. Not good, not bad. At least I broke two and didn't injure myself (my shins are fine) but I definitely could have pushed harder. I did not feel tired after, only my throat was sore. I think my splits were around 38, 39, 40ish. I ran a stellar tangent, but came in behind Holly and just stayed there. Somehow I couldn't bring myself to pass her and the Norwood girl in front of her. I think it was good to run the 600, a change of pace is always nice, but now I want to focus on qualifying. Ideally in the 1000, mile and 2mile...there's nothing wrong with dreaming big :)
29 minute cool down. This was done in two parts, the first for 15 minutes with the people in my race. Then another 13 minutes with Rachel after hers.
Hi Nina
ReplyDeleteI think this blog is ... really cool
I also think you are ... really cool
We should hang out
this weekend?
kthanksbye
Also I'm sorry about your race your mile is in the bag though so I wouldn't worry.
thanks urbangypsydoll!
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