Wednesday, January 19, 2011

Wednesday 1/19

17 minute warm up around the school hallways. This was not as bad as I expected, except for all the stairs and opening doors.

Today we did two sets of Canadians minus power drills then 6 strides. We had the basement hallway again, but luckily my shins did not bother me! The drills were fine, I think I get lazy with my arms sometimes, so during the drills and strides I tried to work on that. I am excited and nervous for the meet tomorrow, and hopefully by this time tomorrow I will be a state qualifier!

15 minute cool down in the hallways again.

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